{"id":11685,"date":"2022-10-01T00:00:15","date_gmt":"2022-10-01T00:00:15","guid":{"rendered":"https:\/\/www.goodhill.fi\/rocktheremote\/?p=11685"},"modified":"2023-10-01T08:40:44","modified_gmt":"2023-10-01T06:40:44","slug":"commuting-waste-a-good-bit-of-your-energy-already-in-the-morning","status":"publish","type":"post","link":"https:\/\/www.goodhill.fi\/rocktheremote\/commuting-waste-a-good-bit-of-your-energy-already-in-the-morning\/","title":{"rendered":"Commuting &#8211; waste a good bit of your energy already in the morning"},"content":{"rendered":"<p>According to research, your <strong>energy drains during the day<\/strong> so it&#8217;s important to <strong>prioritize the tasks<\/strong> to work efficiently. Commuting drains the energy from actual working. You won&#8217;t have an endless energy supply but only just enough for each day. You <strong>can&#8217;t be productive and effective all day long<\/strong>.<\/p>\n<p>According to research, <strong>commuting increases stress levels<\/strong> which itself drains energy too.<\/p>\n<p>So <strong>save energy by working remotely<\/strong>. Start your day with a smooth breakfast and &#8220;commute&#8221; 30 sec to your office \ud83d\ude04<\/p>\n<p>The saved time can be used for something else, more productive things like enhancing your well-being or scheduling your work day more flexibly, etc. Read my <strong>Material<\/strong> section about <a href=\"https:\/\/www.goodhill.fi\/rocktheremote\/one-positive-aspect-of-commuting-learning-something-new\/\" target=\"_blank\" rel=\"noopener\"><strong>One positive aspect of commuting &#8211; Learning something new<\/strong><\/a>.<\/p>\n<p>Two <strong>good articles<\/strong> about this topic:<\/p>\n<p>\ud83e\udde0 Long Commutes Drain Your Brain Power: <a href=\"https:\/\/lnkd.in\/daSkxGey\" target=\"_blank\" rel=\"noopener\" data-attribute-index=\"3\">https:\/\/lnkd.in\/daSkxGey<\/a><\/p>\n<p>\ud83e\udde0 Commuting Takes Its Toll: <a href=\"https:\/\/lnkd.in\/daHDTcAB\" target=\"_blank\" rel=\"noopener\" data-attribute-index=\"4\">https:\/\/lnkd.in\/daHDTcAB<\/a><\/p>\n<p>Of course, some people enjoy commuting, it suits them nicely, and that&#8217;s awesome \ud83d\ude0a It would be awesome for people to be able to test which one suits them better: commuting to the office or remote working. And I&#8217;m speaking of long commuting, about 45 minutes or more in this case.<\/p>\n<p>What&#8217;s your experience with commuting?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>According to research, your energy drains during the day so&hellip;<\/p>\n<p> <a class=\"more-link\" href=\"https:\/\/www.goodhill.fi\/rocktheremote\/commuting-waste-a-good-bit-of-your-energy-already-in-the-morning\/\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":12211,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_s2mail":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[31],"tags":[62,30],"class_list":{"0":"post-11685","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-remotework","8":"tag-commuting","9":"tag-remote-work"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Commuting - waste a good bit of your energy already in the morning - Rock The Remote<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.goodhill.fi\/rocktheremote\/commuting-waste-a-good-bit-of-your-energy-already-in-the-morning\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Commuting - waste a good bit of your energy already in the morning - Rock The Remote\" \/>\n<meta property=\"og:description\" content=\"According to research, your energy drains during the day so&hellip; 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