{"id":11753,"date":"2022-12-15T00:00:07","date_gmt":"2022-12-15T00:00:07","guid":{"rendered":"https:\/\/www.goodhill.fi\/rocktheremote\/?p=11753"},"modified":"2023-10-01T10:44:10","modified_gmt":"2023-10-01T08:44:10","slug":"productivity-hacks-focus-hyperfocus-and-scatterfocus","status":"publish","type":"post","link":"https:\/\/www.goodhill.fi\/rocktheremote\/productivity-hacks-focus-hyperfocus-and-scatterfocus\/","title":{"rendered":"Productivity hacks: Focus, Hyperfocus and Scatterfocus"},"content":{"rendered":"\n<p>The ability to <strong>focus<\/strong> on remote work is crucial. Our brain needs some braking system to prevent the wrong things from popping into our minds. Otherwise, the <strong>distractions waste our energy <\/strong>from important work to be done.<\/p>\n\n\n\n<p>Focus increases <strong>productivity<\/strong> which is an important performance factor and area in remote working.<\/p>\n\n\n\n<p>Read one <strong>article<\/strong> about the importance of <strong>focus<\/strong>:<\/p>\n\n\n\n<p>\ud83d\udc49 Why Focus Is Your Greatest Competitive Advantage at Work (Plus 19 Ways To Actually Do It) &#8211;&nbsp;<a href=\"https:\/\/lnkd.in\/dkddiT6j\" target=\"_blank\" rel=\"noopener\" data-attribute-index=\"6\">https:\/\/lnkd.in\/dkddiT6j<\/a><\/p>\n\n\n\n<p>Focus relates also to <strong>deep work<\/strong>. Deep work <strong>means<\/strong> the ability to focus without distraction on a demanding task. Here&#8217;s one good <strong>article<\/strong> about deep work:<\/p>\n\n\n\n<p>\ud83d\udc49 What is Deep Work and how can it push capabilities to the limit? &#8211;&nbsp;<a href=\"https:\/\/lnkd.in\/dF_PJyNu\" target=\"_blank\" rel=\"noopener\" data-attribute-index=\"7\">https:\/\/lnkd.in\/dF_PJyNu<\/a><\/p>\n\n\n\n<p>&#8220;<strong>Hyperfocus<\/strong>&#8221; can be described as an intense fixation on an activity for a long period of time.<\/p>\n\n\n\n<p>\u201c<strong>Scatterfocus<\/strong>\u201d is intentional mind-wandering\u2014letting your mind roam free without any point of focus.<\/p>\n\n\n\n<p>Here are a couple of <strong>nice resources<\/strong> about those:<\/p>\n\n\n\n<p>\ud83d\udc49 Hyperfocus Versus Scatterfocus: How To Boost Your Productivity &#8211;&nbsp;<a href=\"https:\/\/lnkd.in\/dy364Ypy\" target=\"_blank\" rel=\"noopener\" data-attribute-index=\"8\">https:\/\/lnkd.in\/dy364Ypy<\/a><\/p>\n\n\n\n<p>\ud83d\udc49 Scatterfocus: The Benefits of Letting Your Mind Wander &#8211;&nbsp;<a href=\"https:\/\/lnkd.in\/dqJ-rgRJ\" target=\"_blank\" rel=\"noopener\" data-attribute-index=\"9\">https:\/\/lnkd.in\/dqJ-rgRJ<\/a><\/p>\n\n\n\n<p>\ud83d\udc49 Hyperfocus: How To Be More Productive In A World Of Distraction &#8211;&nbsp;<a href=\"https:\/\/lnkd.in\/dsq6q6rD\" target=\"_blank\" rel=\"noopener\" data-attribute-index=\"10\">https:\/\/lnkd.in\/dsq6q6rD<\/a><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Check also my material section about <a href=\"https:\/\/www.goodhill.fi\/rocktheremote\/work\/productivity\/\">productivity<\/a>.<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>The ability to focus on remote work is crucial. Our&hellip;<\/p>\n<p> <a class=\"more-link\" href=\"https:\/\/www.goodhill.fi\/rocktheremote\/productivity-hacks-focus-hyperfocus-and-scatterfocus\/\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":12232,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_s2mail":"yes","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[31],"tags":[65,50,30],"class_list":{"0":"post-11753","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-remotework","8":"tag-focus","9":"tag-productivity","10":"tag-remote-work"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Productivity hacks: Focus, Hyperfocus and Scatterfocus - Rock The Remote<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.goodhill.fi\/rocktheremote\/productivity-hacks-focus-hyperfocus-and-scatterfocus\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Productivity hacks: Focus, Hyperfocus and Scatterfocus - Rock The Remote\" \/>\n<meta property=\"og:description\" content=\"The ability to focus on remote work is crucial. 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