{"id":12069,"date":"2023-02-04T00:00:14","date_gmt":"2023-02-03T22:00:14","guid":{"rendered":"https:\/\/www.goodhill.fi\/rocktheremote\/?post_type=work&#038;p=12069"},"modified":"2023-02-11T09:35:48","modified_gmt":"2023-02-11T07:35:48","slug":"balance","status":"publish","type":"work","link":"https:\/\/www.goodhill.fi\/rocktheremote\/work\/balance\/","title":{"rendered":"Work-Life Balance"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12069\" class=\"elementor elementor-12069\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-31e7db83 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"31e7db83\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2ca8fbca\" data-id=\"2ca8fbca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1c159db1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c159db1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-25ae6d3c\" data-id=\"25ae6d3c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-478538b4 elementor-widget elementor-widget-heading\" data-id=\"478538b4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Here are some suggestions for remote employees on how to manage work and life. These suggestions can assist you in being effective at work while also making time each day for your friends, family, and personal hobbies, whether you are new to working from home or a seasoned remote worker.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76a4ed60 elementor-widget elementor-widget-spacer\" data-id=\"76a4ed60\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62e654a elementor-widget elementor-widget-text-editor\" data-id=\"62e654a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>How to Manage Distractions While Working From Anywhere &#8211;<\/strong> <a href=\"https:\/\/www.linkedin.com\/pulse\/how-manage-distractions-while-working-from-anywhere-steve-todd\/?trackingId=ZCDqgR8eCVU2Z%2BgFXmf16Q%3D%3D\"><\/a><a href=\"https:\/\/www.linkedin.com\/pulse\/how-manage-distractions-while-working-from-anywhere-steve-todd\/\">https:\/\/www.linkedin.com\/pulse\/how-manage-distractions-while-working-from-anywhere-steve-todd\/<\/a><\/p>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f449.svg\" alt=\"\ud83d\udc49\"> <strong>15 Best Remote Work-Life Balance Tips &#8211;<\/strong> <a href=\"https:\/\/teambuilding.com\/blog\/remote-work-life-balance\">https:\/\/teambuilding.com\/blog\/remote-work-life-balance<\/a><\/p>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f449.svg\" alt=\"\ud83d\udc49\"> <strong>Work-life Balance When Working From Home In 2022 &#8211;<\/strong> <a href=\"https:\/\/www.william-russell.com\/blog\/finding-the-right-work-life-balance-when-working-from-home\/\">https:\/\/www.william-russell.com\/blog\/finding-the-right-work-life-balance-when-working-from-home\/<\/a><\/p>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f449.svg\" alt=\"\ud83d\udc49\"> <strong>9 tips for working from home that can help with work-life balance &#8211;<\/strong> <a href=\"https:\/\/resources.owllabs.com\/blog\/remote-work-life-balance\">https:\/\/resources.owllabs.com\/blog\/remote-work-life-balance<\/a><\/p>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f449.svg\" alt=\"\ud83d\udc49\"> <strong>Tips for Better Work-Life Balance While Working&nbsp;Remotely &#8211;<\/strong> <a href=\"https:\/\/www.halfhalftravel.com\/remote-work\/work-life-balance.html\">https:\/\/www.halfhalftravel.com\/remote-work\/work-life-balance.html<\/a><\/p>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f449.svg\" alt=\"\ud83d\udc49\"> <strong>5 Simple Tips to Achieve a Better Work-Life Balance for Remote Workers &#8211;<\/strong> <a href=\"https:\/\/uk.pcmag.com\/productivity\/139745\/5-simple-tips-to-achieve-a-better-work-life-balance-for-remote-workers\">https:\/\/uk.pcmag.com\/productivity\/139745\/5-simple-tips-to-achieve-a-better-work-life-balance-for-remote-workers<\/a> ****<\/p>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f449.svg\" alt=\"\ud83d\udc49\"> <strong>How to Avoid Feeling Lonely When Working from Home &#8211;<\/strong> <a href=\"https:\/\/www.deel.com\/blog\/avoid-feeling-lonely-working-from-home\">https:\/\/www.deel.com\/blog\/avoid-feeling-lonely-working-from-home<\/a><\/p>\n<p><strong>A couple of good articles about the topic<\/strong><\/p>\n<p><strong>How to Boost Employee Wellbeing in the Workplace &#8211;<\/strong> <a href=\"https:\/\/www.getbridge.com\/blog\/employee-engagement\/boost-employee-workplace-wellbeing\/\">https:\/\/www.getbridge.com\/blog\/employee-engagement\/boost-employee-workplace-wellbeing\/<\/a> <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f195.svg\" alt=\"\ud83c\udd95\"><\/p>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f449.svg\" alt=\"\ud83d\udc49\"> <strong>7 tools that support remote employee wellbeing &#8211;<\/strong> <a href=\"https:\/\/timelyapp.com\/blog\/remote-employee-wellbeing\">https:\/\/timelyapp.com\/blog\/remote-employee-wellbeing<\/a><\/p>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f449.svg\" alt=\"\ud83d\udc49\"> <strong>How to support the wellbeing of your remote employees &#8211;<\/strong> <a href=\"https:\/\/www.perkbox.com\/au\/resources\/blog\/support-wellbeing-of-remote-employees\">https:\/\/www.perkbox.com\/au\/resources\/blog\/support-wellbeing-of-remote-employees<\/a><\/p>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f449.svg\" alt=\"\ud83d\udc49\"> <strong>14 ways to Promote and Maintain Mental Well-Being of Remote Employees &#8211;<\/strong> <a href=\"https:\/\/fowmedia.com\/mental-well-being-of-remote-employees\/\">https:\/\/fowmedia.com\/mental-well-being-of-remote-employees\/<\/a><\/p>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f449.svg\" alt=\"\ud83d\udc49\"> <strong>Well-Being Tips for Remote and Hybrid Work &#8211;<\/strong> <a href=\"https:\/\/www.perkbox.com\/uk\/resources\/blog\/support-wellbeing-of-remote-employees\">https:\/\/www.perkbox.com\/uk\/resources\/blog\/support-wellbeing-of-remote-employees<\/a><a href=\"https:\/\/www.bu.edu\/hr\/lifebu\/remote-work\/well-being-tips-for-remote-and-hybrid-work\/\">\/<\/a><\/p>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f449.svg\" alt=\"\ud83d\udc49\"> <strong>How to measure employee wellbeing in a remote working world &#8211;<\/strong> <a href=\"https:\/\/www.unleash.ai\/wellbeing\/how-to-measure-employee-wellbeing-in-a-remote-working-world\/\">https:\/\/www.unleash.ai\/wellbeing\/how-to-measure-employee-wellbeing-in-a-remote-working-world\/<\/a><\/p>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f449.svg\" alt=\"\ud83d\udc49\"> <strong>10 Wellness Ideas and Activities for Remote Employees &#8211;<\/strong> <a href=\"https:\/\/www.wellics.com\/blog\/wellness-ideas-activities-remote-employees\">https:\/\/www.wellics.com\/blog\/wellness-ideas-activities-remote-employees<\/a><\/p>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f449.svg\" alt=\"\ud83d\udc49\"> <strong>Hit &#8220;PAUSE&#8221; <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/23f8.svg\" alt=\"\u23f8\ufe0f\"> to take a better break &#8211;<\/strong> <a href=\"https:\/\/www.linkedin.com\/pulse\/hit-pause-take-better-break-rowena-hennigan-she-her-\/\">https:\/\/www.linkedin.com\/pulse\/hit-pause-take-better-break-rowena-hennigan-she-her-\/<\/a><\/p>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f449.svg\" alt=\"\ud83d\udc49\"> <strong>6 Micro Activities You Should Do for Your Body Every Day &#8211;<\/strong> <a href=\"https:\/\/medium.com\/mind-cafe\/6-micro-activities-you-should-do-for-your-body-every-day-f28c23c1d86b\">https:\/\/medium.com\/mind-cafe\/6-micro-activities-you-should-do-for-your-body-every-day-f28c23c1d86b<\/a><\/p>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f449.svg\" alt=\"\ud83d\udc49\"> <strong>Micro Exercise: What is it and More Importantly, Can it Get Us in Better Shape? &#8211;<\/strong> <a href=\"https:\/\/www.jefit.com\/exercise-tips\/micro-exercise-what-is-it-and-more-importantly-can-it-get-us-in-better-shape\">https:\/\/www.jefit.com\/exercise-tips\/micro-exercise-what-is-it-and-more-importantly-can-it-get-us-in-better-shape<\/a><\/p>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f449.svg\" alt=\"\ud83d\udc49\"> <strong>Here&#8217;s Why Breaks Are So Important When You&#8217;re Working From Home &#8211;<\/strong> <a href=\"https:\/\/health.usnews.com\/wellness\/articles\/taking-a-break-from-work\">https:\/\/health.usnews.com\/wellness\/articles\/taking-a-break-from-work<\/a><\/p>\n<p><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); background-color: #ffffff;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f449.svg\" alt=\"\ud83d\udc49\"> <strong style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">How to Improve Work-Life Balance and Productivity While Working Remotely &#8211;<\/strong> <a style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); background-color: #ffffff;\" href=\"https:\/\/www.entrepreneur.com\/living\/how-to-improve-work-life-balance-and-productivity-while\/433730\">https:\/\/www.entrepreneur.com\/living\/how-to-improve-work-life-balance-and-productivity-while\/433730<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-682d8941 elementor-widget elementor-widget-spacer\" data-id=\"682d8941\" data-element_type=\"widget\" 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