Here are some suggestions for remote employees on how to manage work and life. These suggestions can assist you in being effective at work while also making time each day for your friends, family, and personal hobbies, whether you are new to working from home or a seasoned remote worker.
How to Manage Distractions While Working From Anywhere – https://www.linkedin.com/pulse/how-manage-distractions-while-working-from-anywhere-steve-todd/
15 Best Remote Work-Life Balance Tips – https://teambuilding.com/blog/remote-work-life-balance
Work-life Balance When Working From Home In 2022 – https://www.william-russell.com/blog/finding-the-right-work-life-balance-when-working-from-home/
9 tips for working from home that can help with work-life balance – https://resources.owllabs.com/blog/remote-work-life-balance
Tips for Better Work-Life Balance While Working Remotely – https://www.halfhalftravel.com/remote-work/work-life-balance.html
5 Simple Tips to Achieve a Better Work-Life Balance for Remote Workers – https://uk.pcmag.com/productivity/139745/5-simple-tips-to-achieve-a-better-work-life-balance-for-remote-workers ****
How to Avoid Feeling Lonely When Working from Home – https://www.deel.com/blog/avoid-feeling-lonely-working-from-home
A couple of good articles about the topic
How to Boost Employee Wellbeing in the Workplace – https://www.getbridge.com/blog/employee-engagement/boost-employee-workplace-wellbeing/ 
7 tools that support remote employee wellbeing – https://timelyapp.com/blog/remote-employee-wellbeing
How to support the wellbeing of your remote employees – https://www.perkbox.com/au/resources/blog/support-wellbeing-of-remote-employees
14 ways to Promote and Maintain Mental Well-Being of Remote Employees – https://fowmedia.com/mental-well-being-of-remote-employees/
Well-Being Tips for Remote and Hybrid Work – https://www.perkbox.com/uk/resources/blog/support-wellbeing-of-remote-employees/
How to measure employee wellbeing in a remote working world – https://www.unleash.ai/wellbeing/how-to-measure-employee-wellbeing-in-a-remote-working-world/
10 Wellness Ideas and Activities for Remote Employees – https://www.wellics.com/blog/wellness-ideas-activities-remote-employees
Hit “PAUSE” 
to take a better break – https://www.linkedin.com/pulse/hit-pause-take-better-break-rowena-hennigan-she-her-/
6 Micro Activities You Should Do for Your Body Every Day – https://medium.com/mind-cafe/6-micro-activities-you-should-do-for-your-body-every-day-f28c23c1d86b
Micro Exercise: What is it and More Importantly, Can it Get Us in Better Shape? – https://www.jefit.com/exercise-tips/micro-exercise-what-is-it-and-more-importantly-can-it-get-us-in-better-shape
Here’s Why Breaks Are So Important When You’re Working From Home – https://health.usnews.com/wellness/articles/taking-a-break-from-work
How to Improve Work-Life Balance and Productivity While Working Remotely – https://www.entrepreneur.com/living/how-to-improve-work-life-balance-and-productivity-while/433730